The CrossFit Games on Twitter: "It's a #CFGEventRecord for the reigning 2017 #PacificRegional champ, @karawebb01. Saunders made quick work of the brutal Event 5 chipper, showing no signs of fatigue after the
Crossfit Oslo - Det var tirsdagen sin, det 🤩 A, Back Squat 6-6-6-ME at 80% 1RM B, For 3 cycles: AMRAP in 4 mins of: Row, 400/350 m 20 Box Step Overs
![THE BOX on Instagram: “Every 3 Minutes for 15' - take two dumbbells for the Box step overs. Men's take a 24' and women a 20' box. Try to ge… | Dumbbells, Men, Women THE BOX on Instagram: “Every 3 Minutes for 15' - take two dumbbells for the Box step overs. Men's take a 24' and women a 20' box. Try to ge… | Dumbbells, Men, Women](https://i.pinimg.com/736x/51/5d/77/515d7756f68c5602f07b09c1e6257614.jpg)
THE BOX on Instagram: “Every 3 Minutes for 15' - take two dumbbells for the Box step overs. Men's take a 24' and women a 20' box. Try to ge… | Dumbbells, Men, Women
![CrossFit Darwin: Saturday 17 Nov - 25 Box Step Over (20/15), 50 Burpee, 75 SitUp, 100 PushPress (20/15), 75 SitUp, 50 Burpee, 25 Box Step Over (15/10) CrossFit Darwin: Saturday 17 Nov - 25 Box Step Over (20/15), 50 Burpee, 75 SitUp, 100 PushPress (20/15), 75 SitUp, 50 Burpee, 25 Box Step Over (15/10)](https://2.bp.blogspot.com/-vY0xZoqK4qw/W-ONlRwDzcI/AAAAAAAAvyk/_N6lQx9uQ74r6A0kqFCvdS2rSulO8xbTwCKgBGAs/s1600/F330054F-1865-4C68-BE23-B2C63607C8AF.jpeg)